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Sun-shine Aquatics Swim Club

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Practice Schedule (2/20/2017 to 3/31/2017)                                                            
     Our location --
Kalani High School (SCY)
4680 Kalanianaole Highway
Honolulu, HI 96821
 
Kalihi Valley District Pool (LCM)
1911 Kamehameha IV Rd
Honolulu, HI 96819
 

Sun

Mon

Tues

Wed

Thurs

Fri

Sat

2/19

2/20

2/21 (Kalani)

2/22 (Kalani)

2/23 (Kalani)

2/24 (Kalani)

2/25

 

Holiday; Shark workout cancelled due to Kalihi issue

Shark:
5-5:35pm Dryland
5:45-7:15pm Swim

Turtle:
optional dryland
5:45-6:45pm Swim

Fish: 5:45-6:30pm Swim

Shark:
5:45-7:15pm Swim

 

Shark:

3:45-5:30pm Swim
5:45-6:15pm Dryland
Turtle:

3:45-4:45pm Swim

Fish: 4:15-5pm Swim

Shark:

3:45-5:30pm Swim

No workout scheduled due to Sunday meet

2/26 (CORP)

2/27 (Kalihi)

2/28 (Kalani)

3/1 (Kalihi)

3/2 (Kalani)

3/3 (Kalihi)

3/4 (Kalani)

Classified Meet; all groups meet at 7 am for workout

Shark: meet session

Turtle: 7:30-8:30am Swim

Fish: 7:30-8:15am Swim

Shark:

4-5:45pm Swim

Shark:
5-5:35pm Dryland
5:45-7:15pm Swim

Turtle:
optional dryland
5:45-6:45pm Swim

Fish: 5:45-6:30pm Swim

Shark:

4-5:45pm Swim

Shark:
5-5:35pm Dryland
5:45-7:15pm Swim

Turtle:
optional dryland
5:45-6:45pm Swim

Fish: 5:45-6:30pm Swim

Shark:

4-5:45pm Swim

Shark:
7:45-9:30am Swim

Turtle:
7:45-8:45am Swim

Fish: 8-8:45am Swim

3/5

3/6 (Kalihi)

3/7 (Kalani)

3/8 (Kalihi)

3/9 (Kalani)

3/10 (Kalihi)

3/11 (Kalani)

 

Shark:

4-5:45pm Swim

Shark:
5-5:35pm Dryland
5:45-7:15pm Swim

Turtle:
optional dryland
5:45-6:45pm Swim

Fish: 5:45-6:30pm Swim

Shark:

4-5:45pm Swim

Shark:
3:20-5pm Swim
5:15-5:45pm Dryland

Turtle:

3:20-4:20pm Swim
Fish: 4:15-5pm Swim

Shark:

4-5:45pm Swim

Shark:
7:45-9am Swim

Turtle:
7:45-8:45am Swim

Fish: 8-8:45am Swim

3/12

3/13 (Kalihi)

3/14

3/15

3/16

3/17

3/18

 

Shark:

4-5:30pm Swim

No practice due to NW Senior Sectional Champs travel

3/19

3/20

3/21 (Kalani)

3/22 (Kalihi)

3/23 (Kalani)

3/24 (Kalihi)

3/25 (Kalani)

Kalani Spring Break (water polo practices in the mornings this entire week)

Shark no practice due to Sunny’s travel

Shark:

3:45-5:15pm Swim
Turtle:

3:45-4:45pm Swim

Fish: 4:15-5pm Swim

Shark:

4-5:45pm Swim

Shark:

3:45-5:15pm Swim
Turtle:

3:45-4:45pm Swim

Fish: 4:15-5pm Swim

Shark:

4-5:45pm Swim

Shark:
7:45-9:15am Swim

Turtle:
7:45-8:45am Swim

Fish: 8-8:45am Swim

3/26

3/27 (Kalihi)

3/28 (Kalani)

3/29 (Kalihi)

3/30 (Kalani)

3/31 (Kalihi)

 

 

Shark:

4-5:45pm Swim

Shark:
5-5:35pm Dryland
5:45-7:15pm Swim

Turtle:
optional dryland
5:45-6:45pm Swim

Fish: 5:45-6:30pm Swim

Shark:

4-5:45pm Swim

Shark:
3:20-5pm Swim
5:15-5:45pm Dryland

Turtle:

3:20-4:20pm Swim
Fish: 4:15-5pm Swim

Shark:

4-5:45pm Swim